Egg on Pita Wheat bread Calories:331 / per serving:166

angel823
angel823 Posts: 190 Member
in Recipes
Sanwhich/Quesadilla call it what u will this is BOMB
Low calory too

Serves people 2

Ingredients
Egg -1 Egg White-6
Eggs - Whole, raw, 1 medium-65
Low Moisture Part Skim Mozzerella cheese, 1 oz-80
Jalapenos Slices Pickled , 5 slices peppers 2 slices carrots- 10
Bread - Pita, whole-wheat, 1 pita, large (6-1/2" dia)-170

Total: 331

Per Serving: 166

Scramble eggs and mix with a little bit of cheese. Microwave for 25 sec. Slice Pita bread through the middle, so youll have two round slices. Spread Cheese on pita, scrambled egg on one side topped with pickled jalapenos or pickled carrots. Fold over pita bread so it looks like a quesadilla. Microwave for 30 sec.

U will not regret this.

Categories