Looking for a great Protein supp :-)

ChcolateLady11
ChcolateLady11 Posts: 359
in Food and Nutrition
Thank you! :-)

Replies

  • kodakdigitalcamera
    kodakdigitalcamera Posts: 67
    Body Fortress Whey protein. They sell it at walmart for about 15$.
  • happyfeetrebel1
    happyfeetrebel1 Posts: 1,005 Member
    Nectar by Syntrax. It's delish, and you can mix with water or milk. It comes in TONS of fruity flavors, is low carb/cal and has a ton of protein. I love it because I'm so sick of dairy based shakes. You can get a variety pack here:

    http://www.dietdirect.com/syntrax-nectar-grabngo-protein.html
  • Merrychrissmith
    Merrychrissmith Posts: 231 Member
    Plain old wheat germ works well for me.
  • ChcolateLady11
    ChcolateLady11 Posts: 359
    Thanks everyone :-)
  • ebandit63
    ebandit63 Posts: 8
    If you are just starting out and trying to save some money, I would recommend buying Body Fortress Whey Protein. It costs $15 dollars at Walmart, and the chocolate flavor is my personal favorite. I mainly use it in my "meal" shakes, but it also tastes good with just water. If you hate the taste, you can try Six Star protein, which costs a few dollars more but tastes better. It really doesn't matter what brand you take as long as you utilize it properly in your nutritional goals, and if it tastes good.

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