Broken Foot.... What Next?

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kayoung18
kayoung18 Posts: 9
in Fitness and Exercise
I found out today that I fractured my foot in two different places, so I am in a walking boot for the next couple of weeks. I am getting married in less then a month and would still like to keep my cardio up and not risk falling back into the out of shape, not working out cycle. I still plan to lift weights as much as possible, but I have no idea what else to do to keep in shape. Any ideas/suggestions?

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  • tracyhall63
    tracyhall63 Posts: 84 Member
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    I had a severe sprain and was able to swim, do you think that is an option for you?

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