Broken Foot.... What Next?
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kayoung18
Posts: 9
I found out today that I fractured my foot in two different places, so I am in a walking boot for the next couple of weeks. I am getting married in less then a month and would still like to keep my cardio up and not risk falling back into the out of shape, not working out cycle. I still plan to lift weights as much as possible, but I have no idea what else to do to keep in shape. Any ideas/suggestions?
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Replies
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I had a severe sprain and was able to swim, do you think that is an option for you?0
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