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Dieting and breakouts

arathena720
arathena720 Posts: 449 Member
edited December 2024 in Motivation and Support
Does anyone else experience breakouts because of a change in diet or should I chalk this up to my menopause? I'm 41 years old, and I still get zits around that time of the month, but this is a full two weeks before that time should normally be. I was wondering if it could be my diet?
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