Acai supplements

SlimSadieG
Posts: 323 Member
A healthy addition to a balanced, healthy lifestyle?
Or a massive diet no-no?
What are the pros and cons?
Discuss...
(Thanks :-D)
Or a massive diet no-no?
What are the pros and cons?
Discuss...
(Thanks :-D)
0
Replies
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They cost money, for no noticeable change or effect. Don't bother.0
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They can add anti-oxidents to your diet and help to improve your general well being but they are expensive and I challenge the weightloss benifits!! I take them and I like them but I don't think they have helped me lose weight to be honest!0
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It's the same as any other antioxidant, they don't help with weight loss directly. You can also eat anything high in vitamin A, C and E for similar benefits.0
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I used to buy acai vitamins, generic from Whole Foods, but honestly didn't see any difference in how I felt and they were expensive so I stopped.0
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A healthy addition to a balanced, healthy lifestyle?
Or a massive diet no-no?
What are the pros and cons?
Discuss...
(Thanks :-D)
No.0
This discussion has been closed.
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