Hello from the Houston area!
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sunshine77493
Posts: 25 Member
I've never posted an intro but I've been on MFP since just after Christmas. I've lost 18 pounds so far and am pleased with my progress except I hit a plateau a couple of months ago and the scale hasn't moved since then. Admittedly, I was off MFP for approximately 2 months and I must say you definitely eat better when you have to log it. That said, I've been back on for a little over a week and hope to start seeing some results again. I've readjusted my goal a little so instead of being 2 pounds away, I'm now 7 pounds away.
I need a little feedback from some of you who may have experienced this same issue. Do you reccomend still trying to lose a pound a week? Or increasing your calorie intake to where your goal is to lose a half pound a week?
I need a little feedback from some of you who may have experienced this same issue. Do you reccomend still trying to lose a pound a week? Or increasing your calorie intake to where your goal is to lose a half pound a week?
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Congrats on your 18 lbs. Keep up the great work. Would love to get to know you better. I live in Dallas and travel to Houston often.0
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