Should I up my calories???

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  • nicehormones
    nicehormones Posts: 503 Member
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    The only way to be successful is to do something sustainable, in my opinion. If you don't train yourself how to eat properly now, how will you ever keep it off? My advice is to up your cals (somewhere above your bmr) and see how you feel. 1200 is way too low for anyone.
  • Brook70
    Brook70 Posts: 164
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