My take on Weight-loss

Louise1247

http://bluemorpho1247.wordpress.com/weight-loss-stuff/my-tips/

I just wrote up a quick summary of what helps me to lose the weight- what worked so far.
Obviously this won't work for everyone, but for me has worked wonders

It is kept very basic too, so no specifics on what activites I do, just time-scales etc!

Louise1247

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