Planning Ahead

jalara
jalara Posts: 2,599 Member
edited September 20 in Health and Weight Loss
For the last few nights I've been wanting to sit back and have a couple of drinks. So today, I decided I would.

I logged the drinks in ahead of time, and adjusted my food caloeries accordingly. And now I am enjoying a drink, with my fiancee, on a Friday night.

I guess I feel a little proud of myself. And I wanted to share!:blushing:

Replies

  • mamaturner
    mamaturner Posts: 2,447 Member
    I do the same thing, actually with my entire day. It also takes the worry out of what can I eat and how much!
  • wks7777
    wks7777 Posts: 230
    I do the same thing, actually with my entire day. It also takes the worry out of what can I eat and how much!
    I do this too, im a planner lol :smile: it helps me know what i need to do for the day and helps me balance my meals to fit my needs.
  • lizzys
    lizzys Posts: 841 Member
    that good as long as you stay within your calories
  • cnutbrown
    cnutbrown Posts: 80 Member
    I do the same. I kind of preplan my day so I know I'll have enough to eat a reasonable dinner and be able to have my protein drink after working out. If you plan it wont sneak up on you! :bigsmile:
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