HELP! I need ENERGY!!!!!!!!
back2danni
Posts: 7
I am in search for the best and healthy sources of energy especially in the mornings does anybody have ANY suggestions on how I can up and go??
0
Replies
-
What do you eat in a day? What we eat affects our energy levels throughout the day.0
-
What do you eat in a day? What we eat affects our energy levels throughout the day.
b*tch please! Did you just steal my fabulous furry coat??? How DARE you! It took great time and effort for me to steal this from some other random person on the Internet, so I claim it!... and stuff.0 -
What do you eat in a day? What we eat affects our energy levels throughout the day.
b*tch please! Did you just steal my fabulous furry coat??? How DARE you! It took great time and effort for me to steal this from some other random person on the Internet, so I claim it!... and stuff.
Only one is fabulous enough to strut...... ive seen the strut before and Odus got it!0 -
I am in search for the best and healthy sources of energy especially in the mornings does anybody have ANY suggestions on how I can up and go??
Typically go for whole oats, or any grains. good source of energy... and peanut butter and bacon!0 -
And i'm a fan of eggs... particularly hard boiled w/ salt & peppa. Or.. if you want to get fancy, pickle that *kitten*.0
-
Coffee:drinker:0
-
vitamin B-12 will give you lots of energy and you can get it at walmart pretty cheap0
-
I had a friend give me an advocare energy drink and that worked... but i usually buy mio energy black cherry. its yummy no calories and it works for me!0
-
How many calories are you eating? Its possible you are under eating and your body needs more calories..
I do have a feeling you will come back and say 1200. Also, can you make your diary public. We can evaluate where you stand.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions