Food Allergies, IBS, and Other Digestive Problems

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  • momtokgo
    momtokgo Posts: 446 Member
    You should look at the FODMAP diet for IBS too. It gives you low and high FODMAP foods, high foods are the worst ones for IBS sufferers....including apples.
  • acksaysbillthecat
    acksaysbillthecat Posts: 64 Member
    Ejean,

    I didn't see "diet soda" or soda in your diary, but there is such thing as fructose intolerance. I have that. If I drank a cola, I would have IBS symptoms (literally within 10 minutes I started to feel like I had to hit the toilet). There are different grades of the problem.



    Clare
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