We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Monthly cycle no longer regular??

teresadutton
teresadutton Posts: 217 Member
edited December 2024 in Health and Weight Loss
Wondering if anyone else is having this problem. I started losing weight May 1, I have lost 40 pounds since then. Last month I was late by a day or two. This month so far I am late by 3 days. I feel as though I am going to start any minute, cramping, hungry, moody, blooting, etc but nothing. And there is no way I am prego (trust me I know). I have heard that your cycle can get messed up when you lose alot of weight and start excersising. But this sucks because I feel like crap and feel like if I would just start already I would feel better. Anyone going through this?

Replies

  • mgram2
    mgram2 Posts: 128 Member
    I haven't had my period now in a little over 3 months. :/
  • mgram2
    mgram2 Posts: 128 Member
    Interestingly enough though.. I was just looking at my weight loss chart and it was the same month I went under 142lbs that my periods stopped. 142lbs used to be my usual bodyweight.
  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
    You've been losing weight since May 1, which is ten weeks ago to the day, and you've lost 40 pounds?

    Four pounds a week is too fast to be losing weight unless a lot of it was water weight very early on.

    If you're still sustaining 4 pounds a week of weight loss, you may be overdoing it.
  • jenillawafer
    jenillawafer Posts: 426 Member
    Yep, happened to me -- going on four months now.
    I've cut back exercise in hopes that it would come back.
    I think that our bodies just have to adjust, even if it's at a healthy weight.
  • mgram2
    mgram2 Posts: 128 Member
    Yep, happened to me -- going on four months now.
    I've cut back exercise in hopes that it would come back.
    I think that our bodies just have to adjust, even if it's at a healthy weight.

    Agreed.
  • AlicynH
    AlicynH Posts: 201 Member
    My problem was that when I was so overweight, I only had mine about twice a year. Now I can pretty much pinpoint when I start. Although the more weight I lose, the worse PMS I get.
  • new_blossom
    new_blossom Posts: 111 Member
    I had the opposite effect. I only had a cycle 2 times a year as well, I am very overweight and have a bad thyroid disorder, that I am getting treated for now. When I start to lose and exercise, I tend to get my cycle back, not like clockwork, but I do get them more than before.

    It is called amenorrhea - an absent period. These are the causes:


    You are more likely to have amenorrhea if you:

    Are obese
    Exercise excessively and for long periods of time
    Have less than 15% - 17% body fat
    Have severe anxiety or emotional distress
    Lose a lot of weight suddenly (for example, with a strict diet or after gastric bypass surgery)

    Other causes include:

    Brain (pituitary) tumors
    Polycystic ovarian syndrome
    Premature ovarian failure
    Thyroid dysfunction

    The following drugs may also cause missed periods:

    Busulfan
    Chemotherapy drugs for cancer
    Chlorambucil
    Cyclophosphamide
    Phenothiazines

    THIS MAY PERTAIN TO YOUR SITUATION :

    There is also something called secondary amenorrhea, the causes are:

    Breast size changes
    Considerable weight gain or weight loss
    Discharge from the breast (galactorrhea)
    Headache
    Increased hair growth in a "male" pattern (hirsutism) and acne
    Vaginal dryness
    Voice changes

    Source: http://www.nlm.nih.gov/medlineplus/ency/article/001219.htm
  • Nastasha915
    Nastasha915 Posts: 124 Member
    I missed mine when I started running. It's not uncommon when you lose alot of weight. It could also mean you need to slow down a little. I recently got a knee injury so I'm expecting it back any day now.
  • teresadutton
    teresadutton Posts: 217 Member
    Thanks for all the answers I figured it was because I have lost so much weight in such a short period of time. I am sure everything will return to normal when my weight loss slows or I am done losing. Thanks again!
  • Bump
  • Kooraloo
    Kooraloo Posts: 362 Member
    It's not uncommon when you lose a lot of weight/are an athlete.
    I had mine last week, but before that, I didn't have it for a full year, which was about the time I started amping up my exercising and losing weight.
This discussion has been closed.