What is/was for Breakfast??

abetterme

I haven't been around lately I am sorry. I have noticed that I kind of got depressed when I wasn't following my diet real close. I am still losing am I am posting my meals again. you may if you wish but you don't have too.


Breakfast
16 oz fat free cappuccino
banana
1 1/2 servings of Total honey oat clusters

abetterme

I haven't been around lately I am sorry. I have noticed that I kind of got depressed when I wasn't following my diet real close. I am still losing am I am posting my meals again. you may if you wish but you don't have too.


Breakfast
16 oz fat free cappuccino
banana
1 1/2 servings of Total honey oat clusters

REB89

3/4 cup of oats and a low fat yogurt

erin1205

For me...same ol same ol...:laugh:

2 cups coffee w/ sugar free vanilla creamer (1 Tbsp each cup)
Instant cream of wheat
1/2 grapefruit
1 egg white (hard boiled)

Hope a lot of people post on this-I need some new ideas!

SoupNazi

My breakfast was pretty boring...
(1) large orange
(2) cups of coffee w/skim milk
(1) 8 oz glass of V8 Frusion Acai and wildberry

doglvr_75

oatmeal breakfast cookie & peanut butter....yummy

aphall01

1 banana
1/4 c. granola with 3/4 c. lowfat vanilla yogurt

Eve23

A cup of coffee and a Larabar Cherry Pie flavor.

It is dairy free and gluten free.

pinkk5727

1 cup of coffee with one sugar
1 Cinnimon Raisin Bagel with light butter

)

:flowerforyou: Good luck today everyone!!!

c-grandma

Coffee
Thomas multi-grain muffin
Sugar free strawberry jam
Orange
Light & Fit Vanilla yogurt

Yummy! Chris.

filergirl

A bagel with peanut butter and strawberry jam, and a now-cold coffee, which I could not enjoy, because I was on the phone with my mother!

Most of the peanut butter ended up on my face.

Not answering the phone at lunch!

tatumas

I had....

14oz coffee (about 1\2 teaspoon of sugar - i can't resist! )
1 cup skim milk
1 1\2 cup honey bunches of oats

thewelch_family

2 cups coffee
1 instant oatmeal (strawberries & cream)

TamTastic

I made the krusteaz honey wheat pancakes for my son and I.

I had 2 pancakes with 1 tbsp sugar free syrup
a banana
coffee with 1 tsp cream

kistinbee

Around 6 this morning:
Apple Crisp Oatmeal
1 cup diet cranberrry-grape juice

Around 8:
2 cups coffee with sugar free cinnamon-vanilla creamer
1 banana

And will have around 10:
1 Fiber One Oats and Caramel granola bar

I have many mini-meals throughout the day, so will post the morning ones for this post.
*Kistinbee*

babyhippo

1 cup Quaker Oatmeal Squares w/ 1 cup 1% milk
8oz. V8 Splash Berry Blend

Healthier_Me

2 Special K Red Berries waffles w/ lite syrup
water

~Joanna:flowerforyou:

MontanaGirl

3/4 cup Kashi Go Lean Crunch with Almonds and Flaxseed
1/2 cup 2% milk
1 cup coffee with 1/8 tsp cinnamon and 3 tsp Creamer.

FITKIST

I had two hard boiled eggs and a diet dr pepper. LOL

lotusfromthemud

I just tried something new.

Two multi-grain toaster waffles.
with: 1/4 cup nonfat cottage cheese and 1 tsp. all-fruit jelly on each.

It was pretty good. It didn't quite "taste like cheesecake" like Shape magazine said, but it was good and something different. (I'm tired of my usual "fruit with yogurt and walnuts" or "protein shake"):flowerforyou:

OH, yeah. . .and one cup of coffee with light cream.

kolbif

I usually eat cereal (Special K, Crispix, Basic 4, or Grapenuts) or fruit for breakfast. Today I splurged and had an english muffin with a little butter and lots of strawberry jam on it. I'm sure it's way too many calories and fat, but oh well. I'm planning on eating cereal for lunch, so that will make up for it.

alaskagal

small apple with 1 T. almond butter
1/4 c. oatmeal with 3 t. brown sugar, sprinkle of cinnamon, and 2 T. flaxseed
2 glasses of water


I'm working on increasing my fiber intake....we'll see if this works.