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What a workout!

arzgirl5
arzgirl5 Posts: 14
edited September 2024 in Fitness and Exercise
I got up early and hiked 7.5 miles! The last mile and a half was up hill and it was brutal. But what a sense of accomplishment to start my weekend! Fall weather is the perfect time to get out of the gym and enjoy nature. Not to mention I burned about 800 calories. I am giving myself a big pat on the back :flowerforyou: Have a fabulous day!

The only way of finding the limits of the possible is by going beyond them into the impossible.
Arthur C. Clarke

Replies

  • lizzys
    lizzys Posts: 841 Member
    great words to live by :drinker:
  • Dayum that's a kick butt workout! I agree about working out outside. I love combining my workouts with mother nature when I can.
This discussion has been closed.