Hi, I'm new!
kimkooks
Posts: 7 Member
Hi! I'm new here, been using and loving the app for a week and am generally trying to get in shape and lose some lbs! I already eat pretty healthily (but too much!) but have never enjoyed exercising - so far am really getting into it and feeling really good about being more active.
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Replies
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Welcome and much luck to you on your journey. The folks here are a great help and motivation so I am sure you will enjoy it.0
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Good Luck and have fun!0
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good luck!!!!!0
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Welcome to MFP! I'll send you a friend request. ~ Elaine0
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I just started today. I am technically over weight, but not really. My BMI is 25.6 and it should be under 25. I used to body build and compete in weight lifting, but when I stopped I gained some fat. So now basically, I am trying to lose the excess, and be in better shape. Really hoping that it will help me feeling better.0
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welcome! Good luck to you.0
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Hello!
Welcome to the forums!
I was the same way, ate relatively healthy, just too much... I needed something to make me WANT to exercise, and lets face it, a treadmill wasn't it.
But, I found that I really love Zumba classes!
So much fun, and you really can do it even if you have NO dance experience or any clue what to do...
I go, have fun, burn a ton of calories, don't go home sore, and look forward to the next class.
funny side effect of Zumba: I actively recognize when I'm eating to just eat (I do love food, so much!). I have a little voice in my brain that goes... "wait.. you just had your lunch... do you REALLY need that granola bar?" I also have less drinks when I'm out, because I feel like I'm undoing a lot of good progress I've made in the classes.
I've had 3 classes so far- and I've already had a total of 6 inches lost!!! Yep, that extra snack or drink just isn't worth it anymore.0 -
Good luck0
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I am new also. Just started yesterday. We can be newbies together!0
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Hey,i'm Bri and also new to this site. I just joined yesterday. I don't really know anyone. Good luck to everyone on losing weight.0
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I am definitely trying Zumba soon! I'm terrible at copying moves in classes though..just terrible. But it sounds like so much f.un an I definitely need some fun at the gym!
Thanks for all making me feel welcome here0
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