Fitness and Nutrition Experts

RandleBoyz3
RandleBoyz3 Posts: 24 Member
edited December 2024 in Motivation and Support
You dont have to be certified or a MD to have facts behind your logic. I need more friends who are knowledgeable in fitness and nutrition and can really "back up" what they say. I know nothing about what I should or should not do to reach my goal the RIGHT WAY.

For those of you who like to give constructive criticism to their MFP friends, I welcome you with open arms!

I'm just tired of going through the motions with no real since of direction!

If anyone understands me, please reach out and take me under your wing!

Coming off my soap box now....
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