smaller hips?

masumaj

heyy everyone

these are my measurements

height:
Weight:

Bust: 35
Stomach: 33
Hips:36
Thigh:23.5
Arm:11.5

Any suggestions to making my hips smaller?? im currently doing the 30 day shred for a second time

Blaqheart

I dunno, but well Butt Bible could do it. I'm on lvl 2 and it is tough, but I am seeing real results.

rose313

Lifting weights shrunk my hips an inch and a half in two months. I'm not sure if that's fast or really that good, but it was good for me! I look forward to losing more.

masumaj

sounds perfect, i am currently lifting weights as part of the 30 day shred workout ...but what did you do?

i plan to start the but bible in september after 2 rounds of the shred