How fast do you lose inches?
rose313
Posts: 1,146 Member
I started lifting in the middle of April, and did it every third or fourth day...I'd say twice a week. At the end of June I had lost an inch to an inch and a half all over. I was so excited!
Now I'm lifting every other day, and added an at home circuit training routine that includes cardio. I want to lose another inch in half the time...one month. Or maybe a month and a half. I'm eating clean for most of my meals and I was wondering if it was possible to lose an inch that fast.
I am 5'2, 155 pounds down from 162, current measurments are 37-31-41.
Now I'm lifting every other day, and added an at home circuit training routine that includes cardio. I want to lose another inch in half the time...one month. Or maybe a month and a half. I'm eating clean for most of my meals and I was wondering if it was possible to lose an inch that fast.
I am 5'2, 155 pounds down from 162, current measurments are 37-31-41.
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