Any ladies afraid of bulking up too much?
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desireedare
Posts: 48
PUSH YOURSELF. Pick up heavier weights!!
ladies--- I dumbbell bench press reps of 8 with 35 lb in each hand.. I can do body weight pull ups.. I can do body weight dips.. I dead lift 145lbs...I am 5'5" 126 lbs and i AM NOT bulky.
3 lb dumbbells will not help you get sexier arms.. Neither will running 10 miles every day.
Stop using the excuse that you don't want to bulk up. You are not a man, you do not have enough testosterone in your body to get bulky.. therefore, LIFT HEAVY AND GET SEXY.
ladies--- I dumbbell bench press reps of 8 with 35 lb in each hand.. I can do body weight pull ups.. I can do body weight dips.. I dead lift 145lbs...I am 5'5" 126 lbs and i AM NOT bulky.
3 lb dumbbells will not help you get sexier arms.. Neither will running 10 miles every day.
Stop using the excuse that you don't want to bulk up. You are not a man, you do not have enough testosterone in your body to get bulky.. therefore, LIFT HEAVY AND GET SEXY.
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AMEN to that!!
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