Any ladies afraid of bulking up too much?
Options
desireedare
Posts: 48
PUSH YOURSELF. Pick up heavier weights!!
ladies--- I dumbbell bench press reps of 8 with 35 lb in each hand.. I can do body weight pull ups.. I can do body weight dips.. I dead lift 145lbs...I am 5'5" 126 lbs and i AM NOT bulky.
3 lb dumbbells will not help you get sexier arms.. Neither will running 10 miles every day.
Stop using the excuse that you don't want to bulk up. You are not a man, you do not have enough testosterone in your body to get bulky.. therefore, LIFT HEAVY AND GET SEXY.
ladies--- I dumbbell bench press reps of 8 with 35 lb in each hand.. I can do body weight pull ups.. I can do body weight dips.. I dead lift 145lbs...I am 5'5" 126 lbs and i AM NOT bulky.
3 lb dumbbells will not help you get sexier arms.. Neither will running 10 miles every day.
Stop using the excuse that you don't want to bulk up. You are not a man, you do not have enough testosterone in your body to get bulky.. therefore, LIFT HEAVY AND GET SEXY.
0
Replies
-
AMEN to that!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions