When will i see results?

annibelz247

I started my new lifestyle last week and am eating around 1200 calories a day and exercising at least 3 times a week although I am trying to increase this to 6 times. I exercise for around 60 minutes. I am 5"5 and,weigh about 161lbs. How soon do you think I will start seeing results if I keep up with this, taking into account I may slip up sometimes. Please help and give an educated estimate! I really want to see this through and finally have a healthy and slim body! Thanks

sxyfitmomandwife

That depends a lot but it shouldn't take longer than a few weeks. everyone is different just make sure you are not over or under estimating your calorie burns and intake a lot of people burn less then they think they are.