We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Great summer coleslaw
Ginger Lime Peanut Slaw
8 cups shredded green cabbage
1 to 2 green or red bell peppers, chopped
1/2 to 1 sweet onion, chopped (optional)
Dressing:
1 clove garlic (or 1 tsp garlic powder)
¾ cup crunchy peanut butter
¼ cup red wine vinegar
3 tbsp packed brown sugar
1 to 2 tbsp soy sauce
1 to 2 tbsp freshly squeezed lime juice
1 tbsp grated gingerroot (or 1 tsp ground ginger)
1 tsp sesame oil
1 to 2 tbsp water
1. In a large bowl, combine cabbage, green peppers and onion.
2. Prepare the dressing: in a blender, on high speed, blend garlic, peanut butter, vinegar, brown sugar, soy sauce, lime juice, ginger and sesame oil (if using) until smooth, adding water if necessary to thin dressing.
3. Pour dressing over salad and toss to coat. Cover and refrigerate for 1 hour to allow flavours to meld.
*You can also just mix the dressing by hand and pre-mince the garlic and ginger…*
8 cups shredded green cabbage
1 to 2 green or red bell peppers, chopped
1/2 to 1 sweet onion, chopped (optional)
Dressing:
1 clove garlic (or 1 tsp garlic powder)
¾ cup crunchy peanut butter
¼ cup red wine vinegar
3 tbsp packed brown sugar
1 to 2 tbsp soy sauce
1 to 2 tbsp freshly squeezed lime juice
1 tbsp grated gingerroot (or 1 tsp ground ginger)
1 tsp sesame oil
1 to 2 tbsp water
1. In a large bowl, combine cabbage, green peppers and onion.
2. Prepare the dressing: in a blender, on high speed, blend garlic, peanut butter, vinegar, brown sugar, soy sauce, lime juice, ginger and sesame oil (if using) until smooth, adding water if necessary to thin dressing.
3. Pour dressing over salad and toss to coat. Cover and refrigerate for 1 hour to allow flavours to meld.
*You can also just mix the dressing by hand and pre-mince the garlic and ginger…*
0
Replies
-
Dietitians of Canada Recipe! Excellent salad!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions