ketosis and periods

miam4nia
miam4nia Posts: 137 Member
edited December 2024 in Food and Nutrition
recently i started low-carbing again, and i haven't had my period in about 7 weeks... it's normal for me to get my period a half a week-1 week late, but this is really late. i noticed this happened the last time i stopped eating carbs as well- my period didnt come for a while.
i also noticed that when i had the occasional carb-binge, my period would come sooner and much heavier....

i was wondering if anybody else had a similar experience....? is this normal? does anybody know why this happens?

i have pcos if that helps explain anything....

Replies

  • NoChub4Me
    NoChub4Me Posts: 27 Member
    Have you asked your doctor?
  • celebrity328
    celebrity328 Posts: 377 Member
    I have noticed that TOM since I started Ketosis likes to show up late/early its freaking insane! I also have PCOS so I just take it for what its worth. Im not sure if it has anything to do with Ketosis in my case since the last 2 months I have been exp alot of stress at work :(
  • miam4nia
    miam4nia Posts: 137 Member
    lol i should also add im definitely NOT pregnant.
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