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Weight is slowly coming off

dabrass2002
dabrass2002 Posts: 7
edited December 2024 in Motivation and Support
I have been at this for almost 2 months and am down 9 months. I just feel for as hard as I have been working out it should be more. I have to admit...I am struggling with the eating part. I stay within my calories most of the time. I need to make better choices though. :(

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    9 pounds in 2 months is about a pound a week, which is a great pace for long-term success! You're doing great!!
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