Trying hard to see and take pride in my progress.
notdawa
Posts: 4
I've had a really hard time with my weight loss. As with every story, I lost a lot of weight quickly in the beginning and it's been very slowly dropping since. In March, I was 189 pounds at 5'6.5 and a 30 BMI. Now, a week from my 25th birthday, I am 153 pounds and at a "healthy" BMI of 24.5. I am trying extremely hard to get down to 138 with 70+ minutes of exercise 6 times a week and eating the recommended calories though I can not do any strength training due to a spinal injury.
Looking to the positive, here is my progress.
I guess there are issues with the size of this image. You can right click and see it.
February:
March:
April:
June:
July:
I have a hard time seeing the difference but hopefully that'll change with time.
Looking to the positive, here is my progress.
I guess there are issues with the size of this image. You can right click and see it.
February:
March:
April:
June:
July:
I have a hard time seeing the difference but hopefully that'll change with time.
0
Replies
-
I can definitely see a difference. Keep up the great work!0
-
Looking good, girl! :flowerforyou: You should be very proud of your accomplishment! Keep up eating right and exercising and you will be at goal in time. Don't be so hard on yourself...this is hard work, and you have achieved!0
-
I definitely see a difference.
There's a huge difference in your face and arms. It really shows there.0 -
Definitely a difference! You can really see it in your face and arms (like others have said) Keep up the great work! You're beautiful!0
-
Thank you!0
-
Big difference!! have you tried switching up your workouts and what you eat? Sometimes the body needs to be confused so it doesnt get used to the same old thing!0
-
Definitely a difference. It's always hard to see in yourself, but you're looking great!0
-
i can see it, and we all feel this way some time! good job keep with your goals0
-
Good job I def see it! Your arms have better definition and your tummy is flatter! Keep up the good work girl! Don't worry about it I have the same problem I can't see a change either.0
-
I can see a big difference and you should be so proud of yourself. That's a lot of hard work and dedication and it shows. You look fabulous!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!