We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Quad pain without explanation

MandaLee8908
MandaLee8908 Posts: 1,353 Member
edited December 2024 in Fitness and Exercise
I am trying to walk in the mornings for exercise. The past 2 1/2 days, though, my quads have been really sore. Anytime I try to sit or squat down, I get this ripping pain through my quads (left and right both). When I sit, it eventually goes away. If I sit too long (more than 5 minutes, I have trouble walking when I get up. Also, I had tried to take a muscle relaxer from when I hurt my back (back is acting up again because the quad pain makes be walk funny) and 2 extra strength tylenol but all it did was make me sleepy...no pain relief.

It doesn't make any sense. I haven't done anything out of the norm for me. No strenuous exercise, no change in routine, no change in diet...nothing! When do I say enough and go get checked by a doctor?
This discussion has been closed.