Runnings Vs Power walk uphill
meeky81
Posts: 96 Member
Hey guys
Was looking for some opinions on this...What's the best for Fat burn on the treadmill....Power walking uphill OR running?
I'm currently mixing both into my work out....but strangely enough, find the running easier?!
Thanks!
Was looking for some opinions on this...What's the best for Fat burn on the treadmill....Power walking uphill OR running?
I'm currently mixing both into my work out....but strangely enough, find the running easier?!
Thanks!
0
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