Granola Virgin.....
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Milziemooxx
Posts: 104 Member
So I finally lost my granola virginity this morning.... picked up a bag with strawberries in it and thought I would give it a go. Looked at the nutrition and it says 50 grams serving with milk = 263 calories and I thought to myself oh thats not too bad I suppose....
It was only until I weighed the cereal and 50 grams is hardly ANYTHING.... So I put 80grams in which in my opinion is still not a decent amount of cereal but I thought I shouldn't have more than that... therefore my breakfast this morning was 421 calories!!!! :noway:
I only then find out after I have enhaled the entire bowl with milk that granola is typically used as a "topper" for yoghurt and other healthier cereals..Whoopsie! :blushing: :blushing: :blushing:
Please don't laugh at me.... :laugh:
LESSON LEARNT!!
P.S. I am off to buy some yoghurt today lol!
It was only until I weighed the cereal and 50 grams is hardly ANYTHING.... So I put 80grams in which in my opinion is still not a decent amount of cereal but I thought I shouldn't have more than that... therefore my breakfast this morning was 421 calories!!!! :noway:
I only then find out after I have enhaled the entire bowl with milk that granola is typically used as a "topper" for yoghurt and other healthier cereals..Whoopsie! :blushing: :blushing: :blushing:
Please don't laugh at me.... :laugh:
LESSON LEARNT!!
P.S. I am off to buy some yoghurt today lol!
0
Replies
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Not necessarily...I make my own granola and I eat it just granola and milk. Sometimes with yogurt but only if I don't have milk.0
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