Granola Virgin.....

So I finally lost my granola virginity this morning.... picked up a bag with strawberries in it and thought I would give it a go. Looked at the nutrition and it says 50 grams serving with milk = 263 calories and I thought to myself oh thats not too bad I suppose....

It was only until I weighed the cereal and 50 grams is hardly ANYTHING.... So I put 80grams in which in my opinion is still not a decent amount of cereal but I thought I shouldn't have more than that... therefore my breakfast this morning was 421 calories!!!! :noway:

I only then find out after I have enhaled the entire bowl with milk that granola is typically used as a "topper" for yoghurt and other healthier cereals..Whoopsie! :blushing: :blushing: :blushing:

Please don't laugh at me.... :laugh:

LESSON LEARNT!!

P.S. I am off to buy some yoghurt today lol!

Replies

  • angelicasmommy
    angelicasmommy Posts: 303 Member
    Not necessarily...I make my own granola and I eat it just granola and milk. Sometimes with yogurt but only if I don't have milk.