Granola Virgin.....
Milziemooxx
Posts: 104 Member
So I finally lost my granola virginity this morning.... picked up a bag with strawberries in it and thought I would give it a go. Looked at the nutrition and it says 50 grams serving with milk = 263 calories and I thought to myself oh thats not too bad I suppose....
It was only until I weighed the cereal and 50 grams is hardly ANYTHING.... So I put 80grams in which in my opinion is still not a decent amount of cereal but I thought I shouldn't have more than that... therefore my breakfast this morning was 421 calories!!!! :noway:
I only then find out after I have enhaled the entire bowl with milk that granola is typically used as a "topper" for yoghurt and other healthier cereals..Whoopsie! :blushing: :blushing: :blushing:
Please don't laugh at me.... :laugh:
LESSON LEARNT!!
P.S. I am off to buy some yoghurt today lol!
It was only until I weighed the cereal and 50 grams is hardly ANYTHING.... So I put 80grams in which in my opinion is still not a decent amount of cereal but I thought I shouldn't have more than that... therefore my breakfast this morning was 421 calories!!!! :noway:
I only then find out after I have enhaled the entire bowl with milk that granola is typically used as a "topper" for yoghurt and other healthier cereals..Whoopsie! :blushing: :blushing: :blushing:
Please don't laugh at me.... :laugh:
LESSON LEARNT!!
P.S. I am off to buy some yoghurt today lol!
0
Replies
-
Not necessarily...I make my own granola and I eat it just granola and milk. Sometimes with yogurt but only if I don't have milk.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions