The inches are falling .... not losing the weight...?

sonika86
sonika86 Posts: 12 Member
edited December 2024 in Fitness and Exercise
losing the inches not the weight... what am i doing wrong or right?

Replies

  • Hendrix7
    Hendrix7 Posts: 1,903 Member
    Nothing.

    If you are looking better, and losing on your measurements, scale weight doesn't matter.

    Just keep going.
  • amy1612
    amy1612 Posts: 1,356 Member
    Nothing, dont worry about it. The scale isnt the be all and end all.
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
    losing the inches not the weight... what am i doing wrong or right?

    oh yes you're doing it right so don't worry. that's better than losing weight but not losing even a single mm.
  • juleszephyr
    juleszephyr Posts: 442 Member
    If you are following the diet and exercise plan and you are losing inches and eating healthily then the scales are irrelevant. It is much more about health and how you look than a random number based on your body in relation to gravity.

    I know this is hard as a decrease on the scales feels much more quantifiable but just measure yourself regularly and as long as your inches are shifting and you are healthy then just keep going.

    Good Luck
    Jules xx
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