New this week

veggiebound

Hi,

I'm on day 3 now, so quite new and I decided that I should actually weigh myself rather than just guessing. I guessed at 70kgs...

74kg...bmi 29.7...and 44% body fat :noway: OMG how did I get so unhealthy?!? I'm getting to the end of The China Study after reading Skinny B**** and need a serious kick up the bum to get back down to 62kg.

Feel free to add me and criticise the diary if I could do better.:frown:

Iansmommy123011

Feel free to add me if you like