What is the best type of premade protein/nutrition shake?

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lcklacko
lcklacko Posts: 2 Member
in Food and Nutrition
What are the best premade protein/nutrition shakes? I am looking for something I can just grab out of my fridge on the way to work for a lunch supplement or snack to try and get my numbers up. I have a hard time reaching my calorie goal otherwise.

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  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
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    walk into your local exxon-mobil mini mart and see if they have core power or muscle milk.
  • bellaa_x0
    bellaa_x0 Posts: 1,062 Member
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    pure protein makes a really good one - 35 grams of protein, only 1 sugar and depending on the flavor about 3-4 carbs!

    i've had the chocolate, mint chocolate and cookies and cream - love them all :) i bought mine at trader joe's and online at vitacost.com

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