Bulking....

chasper090
chasper090 Posts: 14
edited December 25 in Introduce Yourself
Hi, i'm not here to lose weight. In fact, i'm on the opposite side of the track. That's right, im here to add pounds and bulk more. Losing weight can be hard for some, but i'm finding out that bulking can be a bit difficult as well. I'm here for a little motivation.

Replies

  • ninerbuff
    ninerbuff Posts: 49,028 Member
    Bulking IMO is much easier. Hell all you have to do is eat! Okay 500 calories over your TDEE to gain a pound a week. Some of it will be fat.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • Meg_78
    Meg_78 Posts: 998 Member
    I invited you to a gainers group, there's a mix of us there, all with the goal of gaining.

    I personally found gaining to be very difficult, for some of us is is really tough to keep weight on.
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