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Daily challenge

to_the_surface
to_the_surface Posts: 38
edited December 2024 in Food and Nutrition
Drink 8 cups of water throughout the day.

Sounds simple? Good for you, it will be easy to complete!!!

Sounds too much? Try it, have a bottle close by and sip every now and then, 8 cups is not that much and your body will thank you for it!!!

Is it more or less than your usual daily water intake? If so, did you notice/feel any difference?

Join in, post when completed!!
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