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Posts: 38
Drink 8 cups of water throughout the day.
Sounds simple? Good for you, it will be easy to complete!!!
Sounds too much? Try it, have a bottle close by and sip every now and then, 8 cups is not that much and your body will thank you for it!!!
Is it more or less than your usual daily water intake? If so, did you notice/feel any difference?
Join in, post when completed!!
Sounds simple? Good for you, it will be easy to complete!!!
Sounds too much? Try it, have a bottle close by and sip every now and then, 8 cups is not that much and your body will thank you for it!!!
Is it more or less than your usual daily water intake? If so, did you notice/feel any difference?
Join in, post when completed!!
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