Finally saying Hi

dutchk
dutchk Posts: 121 Member
Where have you heard this story before? Used to be active (ran my one and only marathon in 1988) then became sedentary for all the wrong reasons. Retired from the Navy in 2000 and promptly gained close to 10 pounds a year since. Said "enough is enough!" in early May of this year. Joined MFP in late May and have really loved it. Now walking and bike riding, even the pedal kind :) and am finally starting to feel better as some of the baggage goes away.

Just thought I would say Hi and will share/help where I can. Add me if you like. Looking forward to posting some before and after pix down the road!

Replies

  • luvmyleo
    luvmyleo Posts: 94 Member
    Hi!
    Wonderful progress so far! Keep up the good work! Thanks for your service :)