Peanut butter

SachaMichel

I eat a lot of peanut butter but I'm a bit confused about the portion sizes >.<"

I read somewhere that two tablespoons is 170 calories and the size of your thumb. But I used a measuring spoon and the size of my thumb is only one tablespoon... Do I just have smaller thumbs than the average person? :laugh:

Sorry if my question is a bit silly, but I like to use my hands to eyeball portions >.<"

lotusfromthemud

What I've heard is 2Tspoons = the size of a golf ball.

:flowerforyou:

laurajoyk

One table spoon is the size of one thumb.

Demetria

I would just measure it to be sure

Demetria

astridfeline

I actually weigh mine. 1 tablespoon (16g for Trader's crunchy pnut butter) is so small! :sad:

weasleman42

I recommend weighing your servings. It is the most accurate method. Good luck!

abr25

about the size of a ping pong ball