Day 1 Looking for friends and support!
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losinglbs81
Posts: 5 Member
Today is Day 1 for me. I have never actually went on a diet before. I am hoping that joining here and having people to talk to helps. I am a 30 year old mom to 4. I have 3 boys and 1 stepdaughter. They range in age from12 to 2 so they keep me pretty busy.
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Congrats, you're here in the first place which is Step 1!
I personally wouldn't think of it as a "diet", that sounds controlling, boring and blerghh. Think of it as a new healthy lifestyle.
I cannot stand diets as they seem to focus on one main food group which is bland. As long as you stay motivated and positive you'll be absolutely fine.
My Mum is always going on about how tired she is after a day of looking after me and my siblings so count that as Work out number 1 done0 -
Day 1 for me too! Don't let the kids and your being busy be an excuse...but a reason to meet your goals...... losinglbs.0
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Welcome and here's to a good start for you and the rest of your life. I agree with most, that the word "diet" is so out dated. I too, love "life style change" or is it "change in life style"? Oh well, you get the picture. Looking forward to seeing you share your progress.0
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Welcome :-) I am on week two of my "Life style" change.
Add me!0 -
Day 1 for me too! You can do this lifestyle change!0
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Day 2 for me. I would love to be your friend.0
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Welcome! Feel free to add me if you'd like!0
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All of you just starting out can feel free to add me...I am 1 month in!0
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I have been here for a lil over a week. So feel free to add me.0
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Day 45 for me.. Anyone feel free to add me I'm on here daily... I try to support everyone.. I'm 31 I have two girl of my own (10 and 2) and I have 4 step kids (15, 12, 10 and 6)0
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Welcome to MFP! Feel free to send me a request!0
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Welcome! Best of luck on your new lifestyle journey!
Feel free to add me! Always look for support and to help support!0 -
I personally wouldn't think of it as a "diet", that sounds controlling, boring and blerghh. Think of it as a new healthy lifestyle.
I cannot stand diets as they seem to focus on one main food group which is bland. As long as you stay motivated and positive you'll be absolutely fine.
Definately agree, don't think of it as a diet! I used to be addicted to a few foods (McDonalds fries, Reese's, Cheetos, the list can go on), but now I have found healthier alternatives and don't even crave them anymore. I actually now have a craving for mustard and zuchini fries (weird, but delish!)0 -
Welcome - this is is a wonderful place to start your journey- I consider it a lifestyle for me now- 2 months in a lifetime to be healthier0
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My first day too. Good luck.0
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Today is Day 1 for me. I have never actually went on a diet before. I am hoping that joining here and having people to talk to helps. I am a 30 year old mom to 4. I have 3 boys and 1 stepdaughter. They range in age from12 to 2 so they keep me pretty busy.
Congrats! and Welcome! Getting started is the hardest part. Stick with it and it'll be habit soon enough.0 -
Welcome to MFP; and I certainly pray the best for you and your goal(s). Do feel free to add me...0
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Been here since April. NOT a diet, it is most definitely a lifestyle. A healthier lifestyle = a healthier you. You can do it!0
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Hi there! I've been around for awhile, but I'd be more than happy to offer support. Feel free to add me0
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I started a month ago. The toughest part was making the decision to make a lifestyle change. After you start to see progress, you will be even more motivated to reach your goals. Feel free to add me!0
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