Sore Muscles

pdknight8185
pdknight8185 Posts: 23 Member
in Fitness and Exercise
Everyone gets sore muscles from time to time. So tell me what do you do for your sore muscles? GO.........

Replies

  • mlb929
    mlb929 Posts: 1,974 Member
    Foam Roll. Drink Pure Tart Cherry Juice. Keep working out, I find the best solution to a sore muscle is to workout with it the soreness goes away in a few minute of starting and I feel much better when I'm done.

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