pregnancy and workouts??
amatrey17
Posts: 23 Member
Huuby and I have been trying to concive for months now and its that time and no period. Not sure if im pregnant or not, however my question: Ive been doing Insanity for quite some time now, up to and including this week. Considering the fact im not sure if im pregnant yet or not is it ok for me to do my workout today? It's Cardio Power and Resistance which includes all of the jumping moves. Just freeked out bc we have been TTC for a long time and I dont want to mess anything up...
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Replies
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. Just freeked out bc we have been TTC for a long time and I dont want to mess anything up...
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Seems to me like you already know the answer.
And if it turns out to be good news, check with your doctor about continuing to exercise. 0 -
working out can't make you un-pregnant if you're already pregnant... working out doesn't decrease the chances either. once those little dudes are in there, there's not much you can do to determine whether you get pregnant or not (other than contraceptives, obviously)0
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