hi everyone!

nwillis101
nwillis101 Posts: 2
edited September 20 in Introduce Yourself
My name is Nancy and I joined today! This looks like a great website to help get me passed my plateau.... I am trying to lose 20 pounds, I lost eight pounds the first four weeks and haven't lost a pound in the last two and a half weeks!?! Any suggestions or best practice would be welcomed! I walk 3 to 4 times a week, and follow weight watcher and I don't know what is going on :o(
Nice to be here and I wish everyone success!

Replies

  • berlin80210
    berlin80210 Posts: 59 Member
    Hang in there Nanc. I lost nothing for months and then suddenly 10 pounds came right off! It's like boiling water... it'll happen when you stop looking (so long as you get your numbers right :-) Try changing your workout routine... challenge yourself more... or adjust your daily calories.

    My friend lost 70 Lbs on Weight Watchers. You should have much success with the help of your group and counselors!

    Best~
  • Silver_Dream
    Silver_Dream Posts: 1,630 Member
    You could change up your work out routine or change up your calorie intake. And make sure you're drinking your water.

    I didn't lose weight for 2 weeks because I was accidently over eating on my calories.
  • nwillis101
    nwillis101 Posts: 2
    Thanks for your post...it's just nice to know other like me are out there! I will keep the faith and forge on!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever!!! You will love this site if you don't already. I love this site. It is so motivational, supportive, helpful, easy to use, and everyone is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
This discussion has been closed.

Categories