7 day CHALLENGE
jennifer52484
Posts: 888 Member
7 Day challenge.
See if you can push yourself each day to meet or exceed your goal.
These are my goals for this Challenge:
Weds 7/11 -- 100 pushups
Thursday 7/12 -- 100 Jumping Jacks
Friday 7/13 -- 50 Burpees
Saturday 7/14 -- 100 Leg Lifts (50 on each leg)
Sunday 7/15 -- 100 situps
Monday 7/16 -- 100 squats
Tuesday 7/17 -- 150 crunches
Come back each day and post how many you actually did.
GOOD LUCK EVERYONE!!!
See if you can push yourself each day to meet or exceed your goal.
These are my goals for this Challenge:
Weds 7/11 -- 100 pushups
Thursday 7/12 -- 100 Jumping Jacks
Friday 7/13 -- 50 Burpees
Saturday 7/14 -- 100 Leg Lifts (50 on each leg)
Sunday 7/15 -- 100 situps
Monday 7/16 -- 100 squats
Tuesday 7/17 -- 150 crunches
Come back each day and post how many you actually did.
GOOD LUCK EVERYONE!!!
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Replies
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i'm in!!!!!!!!!!!!!0
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Saving my spot!0
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I leave for Nationals next Wednesday. Sounds like a good last minute challenge to me Gotta get my pageant body in shape!0
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I'm in!0
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I'm in!0
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Im in!!0
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In
So everyday?0 -
I wanted to start today.. so Start today and post daily on this forum.
Also, if you don't feel challenged, DO MORE!! and Have fun!0 -
Can ya split them up?
And can the push ups be done on your knees...lol0 -
Doing it!!0
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I'm in!0
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I'm in!!0
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I'm in!0
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I'm in!!0
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Checking in!0
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Im in!! My goal is to achieve 30% of what you've set for your self....still new to strength training Good luck!0
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btw how do you do leg lifts?0
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count me in!0
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I'll see what I can do.0
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i'm in!0
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