Frozen Chocolate Banana Peanut Butter Bites~30 CALS!!!

Tlopez428 · July 2012

Makes ~20 banana bites (depends on how big you slice the bananas).

-2 bananas
-1/3 cup semi sweet chocolate chips
-2 tablespoon peanut butter

1 Prepare a small pan or baking sheet covered with parchment paper or wax paper. Cut your bananas in ~1 inch slices.

2 Throw the chocolate chips and peanut butter together in a microwave safe bowl. Heat for 1-2 minutes at a time stirring every minute to make sure it doesn’t burn.

3 Dip the banana pieces in the chocolate-peanut butter mixture. Lay them out leaving some space between them on the parchment/wax paper. Then when you’ve “covered” them all, use the remaining mixture to spoon over the tops.

4 Stick the pan in the freezer for a few hours and then put them in a container to keep in the freezer.

NUTRITION INFO:

Amount Per Serving
Calories 30 Calories from Fat 15

% Daily Value *
Total Fat 2 g 3%
Saturated Fat 681 mg 3%
Trans Fat 0%
Cholesterol 0%
Sodium 8 mg 0%
Total Carbohydrate 4 g 1%
Dietary Fiber 491 mg 2%
Sugars 3 g

Protein 591 mg
Vitamin A 0%
Vitamin C 1 mg 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 48 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.