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tashywashywoo Posts: 3 Member

July 2012 edited December 2024 in Introduce Yourself

Hi, I'm new here. Trying to lose weight to get down from 82kg to 70kg - approx 2 stone. My aim is to lose 0.5 kg a week. So far ( 2weeks) I've lost 0.5 kg each week. I'm trying to do a zig zag diet where you have a day off every 4th day. T

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