Trying to drop 10 lbs in 7 weeks. B Day goal!

kpoydras
kpoydras Posts: 2
in Introduce Yourself
I turn 49 on Aug 27th and I'd like to drop about 10 lbs. My goal is to work out 4 days a week, eat 4-5 times a day and drink less beer and wine. My gym is a short 5 min walk from my house and a run on the beach is also 5 min away. There is no excuse for me to not stick to the plan. Just need support!!

Replies

  • bbbsmama
    bbbsmama Posts: 96
    I think that's a great goal! You can do it!
  • soccerella
    soccerella Posts: 619 Member
    very doable, good luck! add me if you need some suport
  • tinacarmichael
    tinacarmichael Posts: 1 Member
    Me to trying to lose 20 pounds before my B-day in September !!! Any help or suggestions?
  • adbohls
    adbohls Posts: 156 Member
    Very doable. I'm female and have lost 8 lbs in 8 weeks. It's common knowlege that it's easier for men to lose that women, so it should be a hat trick for you.
  • skiefer37
    skiefer37 Posts: 4 Member
    Absolutely doable! I agree with the other comments and support. We both have similar goals. I need motivation to get back in the gym. Like you said, too. I have no excuse either

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