is this OK??

100lbstoloosefemale
100lbstoloosefemale Posts: 34 Member
edited December 2024 in Health and Weight Loss
so ive been doing great on my cal, carb, fat on the food tracker but ive been going over my proteins, how bad is that,,, im 274lbs wanting to loose 2lbs a week,, and i work out 20-40min day (lately)

Replies

  • mollyW2012
    mollyW2012 Posts: 94 Member
    Going over in your protein is not a problem. Perhaps, however, you could open up your diary for others to give advice on.
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