40's the new 30

fit_momma

I'm noticing that more people in their late 30's and 40's are living by the old adage that "age is nothing but a number" gone are the days of "turning 40 years and you're over the hill" they are taking control of their health and lifestyle, refusing to let age define or defy them. I am one of those people and I love it!

If you are 40 healthy, vibrant and stunning or want to be tell everyone what you are doing to make "40 the New 30".