We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Im new here and have heart problems

candy69apple79
candy69apple79 Posts: 36 Member
edited December 2024 in Introduce Yourself
So Im 33 and have 160lbs to lose and I have a sever heart condition I was born with so I need help with finding good ideas for excersies that wont be to hard on my heart. I am very out of shape I was really sick the last two years and was pretty much bed ridden. so any and all suggestions would be appreciated thank you I would also love some diet buddies if your intreasted thank you:blushing:
This discussion has been closed.