Im new here and have heart problems

candy69apple79
candy69apple79 Posts: 36 Member
edited December 25 in Introduce Yourself
So Im 33 and have 160lbs to lose and I have a sever heart condition I was born with so I need help with finding good ideas for excersies that wont be to hard on my heart. I am very out of shape I was really sick the last two years and was pretty much bed ridden. so any and all suggestions would be appreciated thank you I would also love some diet buddies if your intreasted thank you:blushing:
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