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muirspud
Posts: 27 Member
Hi, my names Andy, from Uk, im 27. 4 years ago i hit rock bottom at the not so small weight of 20stone, approx 280lb. I gradually lost weight by changing my lifestyle but never dieting as such, until the last 6 months.
I started the year at 17stone 1, (239lb), and today i weigh 15st5lb(215lb), after losing 9lb in the last 2 and a half weeks using myfitnesspal.
Would be good to follow, like minded and weight people as i want to get down to about 14st 7 ish,
So feel free to add away as i update my food diary daily and also cook alot of food as well.
My only downside is, i love foooood!
This is me 4 years ago, and me of today
I started the year at 17stone 1, (239lb), and today i weigh 15st5lb(215lb), after losing 9lb in the last 2 and a half weeks using myfitnesspal.
Would be good to follow, like minded and weight people as i want to get down to about 14st 7 ish,
So feel free to add away as i update my food diary daily and also cook alot of food as well.
My only downside is, i love foooood!
This is me 4 years ago, and me of today
![287g5dl.jpg](http://i46.tinypic.com/287g5dl.jpg)
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Hi, my names Andy, from Uk, im 27. 4 years ago i hit rock bottom at the not so small weight of 20stone, approx 280lb. I gradually lost weight by changing my lifestyle but never dieting as such, until the last 6 months.
I started the year at 17stone 1, (239lb), and today i weigh 15st5lb(215lb), after losing 9lb in the last 2 and a half weeks using myfitnesspal.
Would be good to follow, like minded and weight people as i want to get down to about 14st 7 ish,
So feel free to add away as i update my food diary daily and also cook alot of food as well.
My only downside is, i love foooood!
This is me 4 years ago, and me of today0
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