New here looking for encouragement.
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![whitfieldtc](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ec34/713e/436a/d65c/5e01/abbb/d4fe/24b351448f67f2e4229f1c03257949bc01ab.jpg)
whitfieldtc
Posts: 3
Hi everyone, I am new to MFP this is my first week and it has not gone as well as I have planned, but today is a new day and I will be successful today. I am 38 my goals include losing 80lbs being more flexible and gaining strengh. I want to be able to get out and play with my kids, go hiking do outdoor things have adventures. Friend me we can encourage each other.
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If I wasn't already your friend, I'd friend you!
Every day is a challenge. We have both figured that out.
Stay Calm
Be patient
Baby Steps
YOU GOT THIS!!!!0
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