HOW TO LOG CROSS TRAINING

traceycostella
traceycostella Posts: 32
edited December 2024 in Fitness and Exercise
hiya,

im trying to log on my profile cross training machine - but its not coming up when i search - im also unsure of how many calories it burns for half hour sessions......... can anyone help please?

Replies

  • andreamelo1
    andreamelo1 Posts: 161 Member
    you might see fit to invest in a HRM i love my Polar ft1 it will tell you exactly how much calories you burn and once you do that you can just add the exercise precisely
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