Interesting blog on diet failure traps
glengiles
Posts: 147
http://www.livestrong.com/blog/the-weight-loss-mistake-youre-making-over-and-over-again/
The main points are get rid of a 'Monday mentality' and learn to fail small. It's a good read.
The main points are get rid of a 'Monday mentality' and learn to fail small. It's a good read.
0
Replies
-
thanks, def a good read!0
-
Love that blog. Thanks for sharing0
-
Very interesting. Thanks.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions