Crossfit vs Bootcamp?

Jxnsmma
Jxnsmma Posts: 919 Member
edited December 2024 in Fitness and Exercise
For those who have done both, are these 2 pretty much the same deal? Or is there a major difference between crossfit and bootcamp style workout classes?

Replies

  • Jxnsmma
    Jxnsmma Posts: 919 Member
    anyone? :)
  • vmiller80
    vmiller80 Posts: 1 Member
    Hi there, I'm currently taking bootcamp classes but have just started taking a few crossfit classes on the side. I find that crossfit workouts are more challenging... its faster paced than bootcamp and it really gets your heart rate up.
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